The hardest thing about keeping fit is tracking progress, sticking to a routine, staying motivated and knowing how to improve. While some people might be able to do all this off the top of their head, most of us need a little help from technology these days to keep us on track. These 8 apps will put an end to any excuse for not exercising.
Fitsby
This fun app will help motivate you and your friends to go the gym. A simple premise, Fitsby gets you to bet money with a group of friends. You decide on the amount you want to wager, and the pot goes to the person who checks into the gym the most during a period of time. If you’re not into gambling, then you’re not forced to as using real money is optional.
Touchfit: GSP
Some people can only dream of being trained by MMA World Champion Georges St-Pierre. Well, this app can’t replace such a rare opportunity, but it definitely comes close. St-Pierre will act as your work out coach in this iOS-only app which can be tailored to your fitness level and helps you improve from there. With a mat, a resistance band and this app, you’ll be building strength in no time.
Nike+ Running
A simple but effective and popular app for tracking your daily runs, this app provides you with all the stats that you need. It uses GPS to track the distance run, time, pace and the amount of calories you burned. It also offers positive reinforcement with cheering crowds to keep you running towards your fitness goals.
MyFitnessPal
Keeping track of your exercises is almost worthless if you don’t keep track of what you eat. This calorie counter is simple and quick to use compared to similar apps on the market. This is not only convenient but very effective, as the bigger the chore it is to use, the less likely you are to use it. With a large database of international foods, you’ll easily track your calorie intake.
Twenty Chinups
For those who want to improve their strength, this app, along with Two Hundred Sit-Ups and Hundredpushups, will get you bragging to your friends in no time. This six week program incrementally increases the reps and challenges of your exercises and with a timer, it’ll help you reach your target effectively.
Couch to 5K
If you are someone who forgets to move while constantly playing computer games, then this is the app for you to get you moving. This app makes the commitment to get you off the couch with the goal of running five kilometres without stopping in 9 weeks. It’s great for aspiring runners who are tired of being unfit, but are finding it difficult to get started.
The Personal Trainer
If you’re one of those people who find it difficult to follow verbal instructions when doing exercises or isn’t sure if what they’re doing is correct, then this app is a great help. With videos showing you exactly how you should be exercising, you’ll find it easy to do exercises correctly without hurting yourself.
iFitness
An expansive database of over 300 exercises and 20 routines, this is probably the most comprehensive exercise program on the market. It allows you to record reps, weight and sets and also lets you track your weight, waist-line and BMI.
Adrian Rodriguez is a freelance writer and fitness enthusiast. He uses a number of these fitness focused app on his new iPhone he picked up from Flexirent and has found he is now on the bright, motivated path to a healthy lifestyle.
Check Out These Too:
- Facebook's iPad App Arrives Facebook's iPad App Arrives Be it updating some status for likes and comments, engaging into fun-filled games on the go, talking to friends via chat, or reading their Wall posts,…
- Expanding Your iPhone Apps' Reach Creating an iPhone app is extremely easy these days. Creating iPhone app that gets noticed is impressive. Creating iPhone applications that becomes successful is amazing. But keeping the audience who…
- 5 Things You Can Do with an Old iPhone 5 Things You Can Do with an Old iPhone Apple upgrades the iPhone every year. Additionally, AT&T and Verizon both offer incentives to customers to upgrade their phones every couple…
- Best Available iPhone Apps for a Runner If you are a runner, or even if you are just starting out, you can use your iPhone to get into top shape and improve your running times. The iPhone…
- Free iPod Touch apps for Gamers; GodFinger When it comes to games on the iPod Touch and the iPhone, there are certainly a lot of different ones out there and one of the best that we have…
- Are IPads Bad For Children? Are IPads Bad For Children?. There has been a growing debate recently on whether iPads should be given to children to play with. Can they benefit children during their crucial…
- Best iPhone GPS Tracker Apps Best gps tracking app for iphone - applerepodotcom, There are several users who feel happy calling them GPS addict (I am one of those). So, here I have compiled several Best…
- Bald Booth! for iPod Touch Once in awhile an app comes around that lets you play around with pictures of yourself or lets you try out new looks on yourself. Generally these apps are a…
- Free iPod Touch Apps for Fun; Morfo Apple products such as the iPod Touch can provide a lot of fun for people by using certain free apps and one of the best apps we have found just…
- Apple Removes Anti-Gay App from App Store Apple is well known for having strict control over the apps that they actually allow into their iTunes app store and in the past, there have been a whole range…
- iBowl for the iPod Touch Bowling remains one of the most popular games around the world, and it's been so for some time. You can go bowling with a group of friends, take part in…
- iPhone Making Your Travel Easy and Fun Filled The latest craze of smart phones like iPhone has really helped a lot when it comes to a proper guidance while you are traveling in an unknown destination and assistance…
- Rock Band App for the iPhone Although we usually highlight the best free iPhone and iPod Touch apps here, this paid app is just too great to pass up! And even though, of all the paid…
- iOS 14.5.1 and iPadOS 14.5.1 Latest Update Apple has released two new updates for your iPhone and iPad. These are minor changes with bug fixes and security fixes. What's new in iOS 14.5.1 / iPadOS 14.5.1? Apple…
- Beware Cheating Spouse! iPhone Spy Apps can catch you! If you think your spouse is cheating, the only way you can rest your mind is to confirm it. There are many signs a cheating spouse may exhibit but proving…
- Lego Creationary This is another one of those games that is incredibly addicting, brilliant while staying beautifully simple, and is something that all ages will love! The game is Lego Creationary and…
- 5-0 Radio Police Scanner App for the iPod Touch Do you love to know what's going on at the police station, or within the firehouse? Do you often slow down when you see emergency crews gathered somewhere? Then you…
- iPhone Banking Apps - Do all of Your Banking from Your… There are so many things that you can do with an IPhone that it is sometimes easy to forget the basics. When you have an IPhone you must remember that…
- Words with Friends App free for iPod Touch Love playing Scrabble? Love playing games with your friends on social networking sites like Facebook? Now you can combine the two with the Words with Friends app for the iPod…
- How to Return an App You have Bought from the AppStore? How to Return an App You have Bought from the AppStore? - AppleRepo.com, The number of applications in the AppStore has done nothing but grow and grow from that in…
- Apple Shows their Strength with Cash Apple has always been known to continuously work and improve their income and revenue and today that is increasingly evident through their abundance of cash. According to most recent reports…
- Lady's Days iTunes App Review Lady's Days iPhone App from iTunes Review Lady’s Days is the easiest way to track your period because it works as a personal assistant for busy women in everyday life…
- Great Social Networking Apps for iPhone/iPod Touch One of the things that a lot of people use their mobile devices for these days is actually keeping in touch with their friends. As the Smartphone market increases, many…
- Free iPod Touch Apps for Gaming; Flight Tycoon Tycoon style games are not something that is new to the Apple devices and they have actually been around for many years on a variety of other consoles. Having said…
- Get Protective when Losing your iPhone Get Protective when Losing your iPhone. When it comes to the things you love in life how do you protect them? From your family and your home to your mobile…
- Simple Financial Management For iPod Touch Users: Pennies With a well-earned reputation as one of the best budgeting apps on the iPod Touch, Pennies can easily end up as a crucial component of your personal financial management. In…
- Free iPod Touch Apps for Gamers; Tiny Wings There are a range of games which have been released for the iOS devices in the recent year or so that have really took off and had tremendous success. One…
- Top 10 Health and Fitness Apps for Android and IOS Health and fitness apps provide step by step guidelines that ensure users get in shape within no time. You do not have to hire an expensive trainer anymore. Here are…
- Brain Trainer for the iPod Touch If you're always trying to sharpen your mind whenever you can, and want a fun way to do it, you may want to download the Brain Trainer app for the…
- How to Delete Instagram Account on iPhone How to Delete Instagram Account on iPhone - Are you considering deleting your Instagram account? Are you considering deleting your Instagram account? Maybe you’re not happy with how often you’re…