Health and fitness apps provide step by step guidelines that ensure users get in shape within no time. You do not have to hire an expensive trainer anymore. Here are the top 10 health and fitness apps for iOS ad Android.

1. Nike+ Running

This is a free health and best fitness app from Nike. It allows users to track their pace, distance and time of their runs. It is a smart app that can pause and start up when the user does so. This means that, if the user needs to catch a breath, they do not have to stop it. Once the user is done, they are in a position to share their route on Facebook. It is a pared back and slick app that is easy to use and can be downloaded from Google Play Store.

2. Yoga Studio

Yoga is not easy to go about on your own. However, with this amazing app, you do not need assistance from anyone to learn Yoga. It has over 280 poses with clear instructions and advice to help you start doing the feathered peacock and downward facing dog within no time. Yoga Studio includes around 30 Yoga classes and allows you to create custom classes.

3. Cyclemeter GPS

This app helps you time your rides, view route maps, track the distance you have ridden, see your performance graphs and many other activities. With additional sensors, this app can also record the speed of your bike, your heart rate, bike power and bike cadence. Alerts will inform you how your ride is going on. It also lets you compete against previous rides.

4. RuntasticPro

This is a fully featured app for running. With this app, you can track your distance, speed, burnt calories, and elevation. Also, it allows you to set some training goals, find and create routes, view historical data and graphs of your workouts. It also lets you receive audio feedbacks for all miles you cover. It is easy to use with a user-friendly interface. This app will be a great resource if you need to get rid of a fat belly and acquire a desirable physique. You need to stick to a workout routine for best results within no time.

5. Fitocracy

This is another free health and fitness app. It allows users log their workouts to track their progress. To ensure that you remain motivated, this app incorporates some points to be earned, achievements to unlock and quests to beat. It has a supportive community and attractive user interface to ensure you get the best out of it. This app turns your workouts into an amazing experience making you feel like you are playing some game rather than working out.

6.Moves

Moves are much more than a health and fitness app. It has a step counter to track your running and walking. It is designed in a way that it can be left working the entire day. This means that it performs similar functions as dedicated fitness trackers such as Fitbit Force. Also, it allows you to plot your routes and see the number of calories you have burned.

7. Fuse Crunch Tech News

To help you find some of the latest health and fitness apps, consider conducting some internet research. Visit the Fuse crunch tech news website to find out the latest technology updates. Additionally, you will be able to discover the latest health and fitness gadgets to help with your workouts. The website is frequently updated. Therefore, the information you come across is up to date. Make sure you bookmark it to enable notifications on the latest developments in technology.

8. Zombies, Run!

This app is amazingly great with the excellent user interface. It allows you to run and track your time and distance with threats from behind. These threats are delivered via an audio giving you the motivation to run faster. It has a storyline with specific mission and goals.

9. Workout Trainer

This app offers numerous free workouts to help with your fitness goals. It has easy to follow and step by step video and audio instructions. It has a premium subscription that allows you to access many other features including more HD workout videos. It is free and can be downloaded from Google Play Store.

10. JEFIT

This will turn out to be an incredible resource if you are looking to perform bodybuilding and strength training. It is loaded with numerous routines that target specific body parts and comes with a complete workout planner and detailed instructions. The Pro version has additional features and lacks ads.

Conclusion

If you are looking to lose weight and acquire a beautiful physique, or you just want some abs for the beach, health and fitness apps can help you. You will become healthy and acquire a desirable body shape.

Kate Beswick

A mother who loves to write about iPhone, Mac, Ipad, Ipod Touch and even Android

Check Out These Too:

How to Create Code Signing Certificates in Apple… Do you want to be an application developer for Apple devices? If yes, then you need to know how important the Code Signing Certificate is in the Apple Developer Program.…
Best Free Apps for iPod Touch Best Free Apps for iPod Touch. As soon as you get your hands on your iPod you would naturally check what’s in it that makes it so special, so much…
11 Best Reminder Apps for iPhone Best Reminder Apps for iPhone - AppleRepo.com, There are a lot of things that we have to remember to do on a daily basis. From taking the trash out to…
The Complete Guide to How to Add Emergency Contact on iPhone Introduction to Emergency Contacts on iPhone In an emergency, every second counts, and knowing how to add emergency contact on iPhone can be a lifesaver. Apple’s iPhone Emergency SOS feature…
Create Your Own Iphone And IPad App Create Your Own Iphone And IPad App. If you have had a great idea for the iPhone you do not have to be a programmer to make it happen. There…
Apple Rejecting Apps That Track UDID Info Each Apple iOS device comes with a completely unique identification number called a UDID. For a while now apps have been accessing and tracking that identifier and now it appears…
How to Delete Stickers on iPhone: A Step-by-Step Guide What Are Stickers on iPhone? Stickers on the iPhone are fun, interactive elements that enhance messaging and communication. They come in various forms, including built-in stickers in iMessage, custom stickers…
Android App Store overtakes Apple App Store for Free Apps Apples app store has been regarded as the largest app store in the world and it still is with around 400,000 applications in total. However, a report that was released…
Want to Lose Weight? Use Calorie Tracker for the iPod Touch! Those who have ever tried to lose even just a few pounds knows how important it is to count all of the calories that you eat within a day -…
Apple Talks To Environmental Groups In China… Our environment's state is getting worse and worse, and somehow every one of us contribute to what is happening now. Although as individuals, our damage is nothing compared to the…
How to Hide Photos on iPhone How to Hide Photos on iPhone Using Apps - It is common among the people that they want to keep their pictures safe, but in reality there is no way…
Android Apps vs iPhone Apps - Which Apps are Better? Android Apps vs iPhone Apps - Which Apps are Better? The debate over which selection of apps is better – the iPhone Apps or the Android Apps – is wrought…
Earn Rewards Points and Cash From These 7 iPhone and… There are no shortage of different mobile apps to make shopping easier. If you dig a bit deeper you may also find limited time discounts and mobile-only savings when you're…
Best iPad Apps for Women Best iPad Apps for Women A world without women is not a world at all. Remember, if there is no women, people will not be conceived. Therefore, it is important…
iPhone Battery Replacement Singapore: Everything You… If you’re an iPhone user in Singapore, you’ve probably wondered about iPhone battery replacement Singapore at some point. Over time, your iPhone’s battery performance can degrade, leading to shorter battery…
AppStart for iPad To celebrate the release of the iPad 2, and to thank all those loyal customers who have ordered or purchased one, the developers at AppAdvice have released what every iPad…
iPhone Tips and Tricks that Apple won't tell you Welcome to a complete information guide about iPhone tips and tricks that Apple won’t tell you. As we all know that since the invention of the iPhone, It came out…
Finding the Best Free Parental Control App for iPhone Introduction to Parental Control Apps for iPhone In today’s digital world, keeping kids safe online is a top priority for parents, and the best free parental control app for iPhone…
How to Speed Up a Video on Iphone How to Speed Up a Video on Iphone - Iphone users are always looking for ways to improve their phone. And one of the most important things that you can…
How Does Apple Watch Calculate Calories Burned How Does Apple Watch Calculate Calories Burned - Apple’s new Apple Watch Series 3 has a built-in heart rate monitor and is capable of tracking the calories you burn. How…
Sites That iPhone Users Can Find iPhone Apps List On Most iPhone users want to know where they can find and iPhone apps list online or that they can access from their phone. Here we’ll be talking about and giving…
Apple Beats Android on Christmas This year Apple and Android were the biggest competitors going into the holiday season so everyone was eagerly waiting to see who would be the victor. We now know that…
Unleashing Core Features of Apple iCloud Unleashing Core Features of Apple iCloud Apple has again changed the rules of the game with the launch of iCloud services on June 6. Based on the robust technology of…
Top Apps For Travelers Top Apps For Travelers. Do you love to travel? Many people love the spontaneity and adventure of travel, but sometimes it helps to have a few apps to help you…
Apple release all time best iPhone Apps List Apple is well known for having the app store which is available for all the users of the iPhone and iPad devices. There are hundreds of thousands of application sin…
Pedometer App for iPhone, iPod Touch or iPad When we talk about iphone there are many number of technologies are used now like user interface and many. There is another new type of iphone app named iphone pedometer…
How Apple is Still Ahead of Android, Despite the Numbers Official figures suggest that Google's Android is now the operating system of choice for smartphones. Comscore, a leader in smartphone analytics, has shown that the Google Android platform now has…
How to Clear Cache on iPhone How to Clear Cache on iPhone - Have you ever noticed your iPhone is slower than usual? Maybe the apps take a bit longer to load, photos don’t open as…
3 Great iPad Apps for Healthcare Managers Most people understand the impact mobile technology has on personal lives. From shopping to navigation to social networking, consumers are going mobile with their smartphones and iPads for just about…
How To Get Email Alerts For New iPod Touch Apps I hate looking for apps in the App Store. With tens of thousands of apps currently listed (and growing), wading through the iTunes interface to find the exact one you…