iFitness application for iPhone. Are you worried about the increasing flab that you are accumulating on your body? Too busy to hit the gym after you piled on the pounds after delivering your baby? Or is your gym too crowded which is why you cannot get access to any of the personal fitness trainers? Don’t worry, help is at hand. Thanks to Apple and its impressive bouquet of amazing applications, users of iPhone can now enjoy the iFitness application on their phones. This application enables users to watch and practice various exercise and fitness regimes from their iPhones, without any assistance. This comprehensive application can be downloaded and installed from the Apple website onto the iPhone.
The fitness application for iphone is featured in the iTunes App Store, under the Health and Fitness category. The application has about 115 exercises which are depicted pictorially, thereby making it a great advantage for new gym-goers. Each exercise can be accessed by three lists- by muscle group (abdominals, arms, back,etc.), by muscle and alphabetically by exercise name (it starts with “ab crunch on a ball,” and ends with “Zercher squat”). The exercise can be viewed by simply tapping on the name of the exercise on the screen of the iPhone.
When the name of the exercise is tapped upon, two images pop up which shows a person performing the particular exercise. These images are really helpful in providing the basic information on how to go about performing the exercise. These pictures are useful in demonstrating on how to go about doing any exercise, step by step. This is why one can use this application even without a gym trainer, physical therapist or a sports trainer. For more detailed information about the workouts, one can mark the quote mark icon, present at the top of the screen. This provides a detailed written description on how the exercise is to be performed. iFitness iPhone application includes nine routines which include routines for the beginner, abdominal defining, weight loss, muscle building, strength building, etc. One can also practice exercises without gym equipments; with the help of the “business routine”, as most of the exercises requires one to use basic gym equipments. Every routine includes a list of exercises, besides an optional number of sets and repetitions.
The application also enables a user to add his/her own custom exercises. A user is also given the freedom to add details about the target region or target muscle and its difficulty, import images, provide a name for the exercise and write a detailed description for the exercise. It is precisely this aspect of iFitness that makes it so attractive for fitness freaks as well as physical trainers. It gives a user to design his/her own workouts based on his/her own body type. These custom made exercises added by users are seamlessly blended into the main list of workouts which is arranged alphabetically.
This power packed application is available for about 2 dollars. This is a pretty reasonable price, considering how handy, compact and useful this particular application is for fitness freaks.
Download this Great Fitness iPhone App here.
Check Out These Too:
- Easy methods to solve Ipod touch applications not… If your iPod application won't work- this method is for you! Apple Ipod Touch Devices supported a huge group of application and games. All users can have the application by…
- Advances in Traveling When Using Walki-Talki London… There are various advantages to using the Walki-Talki London application for iPod touch and iPhone. Many people enjoy traveling with spoken guided tour that does not involve having to deal…
- Qardio App for Iphone The qardio app for iphone is an innovative device that allows you to measure your heartbeat and record it in a safe manner. This device helps to monitor your health,…
- How to Install Cydia 4.2.1 on iPhone How to Install Cydia? Cydia is an open-source software used by users of iDevices, or devices which are developed by Apple Inc. such as iPhone, iPod, iPod Touch, and iPad.…
- Best Available iPhone Apps for a Runner If you are a runner, or even if you are just starting out, you can use your iPhone to get into top shape and improve your running times. The iPhone…
- Common iPhone 3.1.2 Problems The iPhone no doubt is one of the most advanced gadgets in the market, but it is also man made and obviously problems like other phones. Apple’s iPhone though has…
- 10 Best iPod Touch Applications The new revolutionary device that has been developed bye Apple, requires a lot of pestering to keep it going. But the device is loved so much by people that everyday…
- Apps To Help You Diet And Lose Weight Apps To Help You Diet And Lose Weight. One of the main things that you need to think about if you are trying to get fit and lose weight is…
- Shedding Light on IPhone 4 LED Flashlights Many people are finding that the benefits of iPhone 4 LED flashlights are quite numerous. Certainly iphone application developers working to tap into a way to make money turning the…
- iPhone applications that revolutionizes business cards The concept of a business card is very simple. That one card holds all the necessary information to get in touch with the person with details such as telephone number,…
- The Good and Bad of Quickpwn 2.2.1 What is Quickpwn? Those who are new to it let me tell you it is software or a pwnage tool for iTouch users, which allows you to run third party…
- How To Use Cloth and Organize Your Wardrobe In iPhone? Do you want to arrange the outfits you wear in different categories and keep those organized in your wardrobe? You don’t need an assistant or wardrobe adviser, but the popular…
- iPhone OS 3.0: The Scintillating Advanced Mobile Platform Apple had recently presented blueprint for a new operating system called iPhone OS 3.0. This is the next version after their last OS 2.0 and it is right now considered…
- Watch Movies on your iPhone Using Sky GO app There are a lot of different iphone apps out there in the iTunes app store that will allow you to watch TV programmes on your phone such as the iPlayer…
- LifeTopix - iPod Touch Accessible Storage Application LifeTopix - iPod Touch Accessible Storage Application You carry your mobile phone or iPhone because you basically want to access and store information wherever, whenever. Your contacts, to-dos, and calendar…
- iToons iPhone Application iPhones and iPod Touch keep you engaged all the time. Are you someone who still likes reading a lot of comics and want to be updated on it? Are you…
- How to make homework easier on the iPhone? One of the great things about the iPhone is that there are a number of great iphone applications out there that you can download from the app store. Many of…
- Keys to Understanding the Keymote Application for iPhone Keymote iphone application uses beneficial for mackintosh computers users. This iphone application allows Macintosh users to control their computer through their phone. This is very valuable to individuals that are…
- Fit And Fabulous: 8 Apps That Can Help You With Your… The hardest thing about keeping fit is tracking progress, sticking to a routine, staying motivated and knowing how to improve. While some people might be able to do all this…
- TOP 10 FREE APPS FOR iPOD TOUCH Top 10 iPod Touch Apps Free. The iPod Touch is every music lover’s dream gadget. This unique gadget from Apple packs all the features a MP3 player ever requires. However,…
- Top Ten Free iPod Touch Applications Top Ten Free iPod Touch Apps. Those who are the proud owners of iPod Touch can’t stop raving about the kind of value it adds to their daily lives. The…
- Getting in the Cycle with the Cycling iPod Touch Application With the popularity of the Tour de France and other cycling races, it is no surprise that the cycling 2010 application for iPod Touch is extremely popular. The application costs…
- Top 10 iPod Touch Applications The iPod touch is a gadget, which needs constant pampering, and the iTunes store is ready to offer that and those of you who don’t want to buy the applications,…
- Download Befuddled HD iTunes Application for iPad The vast majority of people enjoy the use of the Befuddled HD on there iPad machine. The application only costs approximately 2 dollars which is a cost-effective investment for the…
- NFL iPhone Application The fever of NFL application in iPhone has spread its tremendous bombs wholeheartedly all over the country. People are not willing to wait for this iphone application. It provides games…
- Pastebot -The unique copy and paste tool The iPhone is probably one of the trendiest phones today. It is not just trendy but the utilities available in them are many and very useful for day to day…
- Best iPhone Photo Applications Best iPhone Photo Application - The iPhone is a new generation mobile phone from Apple Inc. It is one of the most popular phones in the world. The iPhone is…
- There’s an iPhone Application for Everything Need to know something? Got a question? Ever heard the slogan iphone has an app for that? Apple wasn’t lying at all when they came up with that genius slogan!…
- Apple iOS 4.3 Details Leaked Online Just a few weeks ago, Apple released their update of the operating system for all of their iOS devices with the release of their iOS 4.2 operating system, now it…
- Apple works with AT&T to Offer Personal Hotspot… There are a lot of people these days that want access to the internet wherever they are and this is something that is still rather difficult to pull off. The…
I like the app, but I have just come across a new All-in-Fitness app by Viaden Mobile. I like it more as it has more exercises. I also can do yoga exercises which have all the instructions. I use the app as a pedometer which is ideal for body tracker and calorie burner.
You know I am really happy about it.
I know that for some reason this great app disapeared from AppStore. I don’t know why but still I know another app for iPhone with the same (or even more interesting options, like video to every exercise) – All-in fitness. I recommend trying it and you won’t be disappointed . A great trainer for those who want to be fit.